Florence offers a variety of options for staying active and working out, whether you prefer outdoor activities, gyms, or fitness classes. Here are some of the best ways to work out in Florence:
Outdoor Activities
1. Running and Walking
Cascine Park (Parco delle Cascine): This large park along the Arno River is perfect for running, walking, and cycling. It offers plenty of green space, paths, and even outdoor fitness equipment.
Piazzale Michelangelo: For a more challenging run or walk, head up to Piazzale Michelangelo. The climb is steep, but the panoramic views of Florence are worth it.
Lungarno: The paths along the Arno River (Lungarno) are great for a scenic run or walk, offering beautiful views of the river and historic bridges.
2. Cycling
Bike Rentals: Florence has several bike rental shops where you can rent a bike for a few hours or a day. Cycling is a great way to explore the city and stay active.
Bike Tours: Join a guided bike tour to see the city’s highlights while getting a good workout.
3. Hiking
Fiesole: Just a short bus ride from Florence, Fiesole offers beautiful hiking trails with stunning views of the city and the Tuscan countryside.
Monte Morello: Another great hiking destination near Florence, Monte Morello offers various trails with different levels of difficulty.
Gyms and Fitness Centers
1. Klub Fitness
Address: Via del Ponte alle Mosse, 49, 50144 Firenze FI, Italy
Description: Klub Fitness is a well-equipped gym offering a variety of fitness classes, personal training, and modern workout equipment. They have flexible membership options, including day passes for visitors.
2. Virgin Active Firenze Rovezzano
Address: Via Generale Dalla Chiesa, 11, 50136 Firenze FI, Italy
Description: Virgin Active is a premium fitness club with state-of-the-art facilities, including a gym, swimming pool, spa, and a wide range of fitness classes. It’s a great option for those looking for a comprehensive fitness experience.
3. Palestra Ricciardi
Address: Via Maggio, 7, 50125 Firenze FI, Italy
Description: Located in the Oltrarno district, Palestra Ricciardi is a well-established gym offering various fitness classes, personal training, and modern equipment. It’s a popular choice among locals and visitors alike.
Yoga and Pilates Studios
1. It’s Yoga Firenze
Address: Via dei Bardi, 21, 50125 Firenze FI, Italy
Description: It’s Yoga Firenze offers a variety of yoga classes, including Ashtanga, Vinyasa, and Yin Yoga. The studio has a welcoming atmosphere and experienced instructors.
2. Yoga Garage
Address: Via dei Conti, 7, 50123 Firenze FI, Italy
Description: Yoga Garage is a popular yoga studio in the heart of Florence, offering classes for all levels. They provide a range of styles, including Hatha, Vinyasa, and Restorative Yoga.
3. Pilates Firenze
Address: Via della Chiesa, 36, 50125 Firenze FI, Italy
Description: Pilates Firenze offers Pilates mat and equipment classes in a friendly and professional environment. The studio focuses on personalized attention and small class sizes.
Swimming Pools
1. Piscina Comunale Costoli
Address: Viale Malta, 4, 50137 Firenze FI, Italy
Description: This public swimming pool offers both indoor and outdoor pools, making it a great option for swimming year-round. They also offer swimming lessons and aqua fitness classes.
2. Rari Nantes Florentia
Address: Lungarno Francesco Ferrucci, 24, 50126 Firenze FI, Italy
Description: Rari Nantes Florentia is a historic swimming club with excellent facilities, including a large outdoor pool. They offer swimming lessons, water polo, and other aquatic activities.
Conclusion
Florence offers a wide range of options for staying active and working out, whether you prefer outdoor activities, gyms, yoga studios, or swimming pools. With its beautiful parks, scenic running routes, and well-equipped fitness centers, you’ll have no trouble finding a way to stay fit while enjoying your time in this historic city. Buon allenamento!